The one where Bowie talks health and fitness

From Trans P.O.V. (Transgender Point of View)

Have you met Bowie? Bowie joins Momma Mish to discuss the troubles facing the trans community with health and fitness. We talk about eating a healthy diet for the right reasons, healthy habits that carry a big impact on your body, making sleep a priority, finding a fitness habit that works for you, avoiding putting unhealthy substances into your body; nicotine, excess alcohol, and even excessive caffeine and how it can take a toll on your health. *** We know that sometime

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