Shame, Sugar, and Being Human – A Letter to My Queer Self

From The Queer Quest Podcast | Exploring Queer Healing and Transformation

Can you be a fit, healed, empowered queer human — and still binge sugar in a shame spiral? In this honest and deeply human episode of Dear Christiano, queer coach Christiano Green reflects on a recent experience that triggered old patterns of shame, perfectionism, and self-judgment. From emotional eating to body image, Christiano explores what it means to heal while still being messy — and why duality is not a failure, but a feature of growth. ✨ This episode explores: – Why queer people often

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